Jay Shetty – Author, Purpose Coach, and Former Monk

Jay Shetty is a globally renowned British author, podcast host, motivational speaker, and former monk, best known for his best-selling books Think Like a Monk and 8 Rules of Love. With millions of followers worldwide, Shetty inspires people to live with purpose, inner peace, and clarity in today’s fast-paced world.

Background and Journey

Born in London to Indian parents, Jay Shetty embraced an unconventional path by becoming a monk in India after college. For three years, he lived a life of simplicity, meditation, and service. Eventually, he transitioned back into the modern world with a mission to bring ancient wisdom to modern lives.

Through storytelling and digital content, Shetty quickly became one of the internet’s most influential voices in mental health, mindfulness, relationships, and purpose-driven living.

Notable Books by Jay Shetty

  • Think Like a Monk
    In this international bestseller, Shetty shares lessons from his time as a monk to help readers overcome negativity, improve focus, and unlock their true potential.

  • 8 Rules of Love
    This book provides a refreshing and practical guide on how to build, maintain, and strengthen romantic relationships using timeless wisdom and actionable strategies.

Jay Shetty’s Core Teachings

  • Let go of ego and comparison

  • Practice gratitude and mindfulness daily

  • Serve others with compassion

  • Build strong, meaningful relationships

  • Find your purpose and live with intention

Popular Work and Influence

Jay Shetty is the host of the #1 podcast “On Purpose”, where he interviews top thinkers and celebrities like Oprah Winfrey, Kobe Bryant, and Gaur Gopal Das. His content has garnered billions of views across social platforms, making him one of the most impactful self-help influencers of the digital age.

In addition to writing and speaking, Shetty has co-founded Calm Media and launched coaching certifications to help others become purpose-driven coaches and leaders.

Related Topics & Genres

  • Mindfulness & Meditation

  • Personal Growth & Development

  • Modern Spirituality

  • Relationship Advice

  • Purpose & Life Coaching

  • Mental Wellness

  • Productivity & Focus

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