Think Like a Monk: Train Your Mind for Peace and Purpose

Train your mind for peace and purpose.

In Think Like a Monk, former monk and motivational speaker Jay Shetty draws on ancient wisdom and modern science to help you overcome negativity, reduce stress, and live a more meaningful life. This bestselling guide offers practical exercises and insights from Jay’s journey as a monk — transforming spiritual lessons into actionable tools for today’s world.

Whether you’re feeling stuck, distracted, or overwhelmed, this book helps you clear mental clutter, strengthen self-awareness, and unlock inner calm.

Why You’ll Love This Book

• Combines timeless monk wisdom with modern-day success habits

• Learn how to find your purpose, manage emotions, and build focus

• Written in a clear, practical style for all readers

• Featured on top podcasts, bestseller lists, and book clubs

Perfect For:

• Self-help and personal development fans

• Young professionals and students

• Anyone seeking calm, clarity, and confidence

“You don’t have to live like a monk to think like one.”
— Jay Shetty