“Book Title: Zindagi Mein Fit Rahain: Motapay Se Nijat Paen
Original Title: Fit for Life
Author: Masood Mufti (Urdu Translation)
Language: Urdu
Category: Health & Wellness, Weight Loss, Self-Help, Fitness
This Urdu translation of the global health guide “Fit for Life” helps readers understand how to lose weight naturally, stay healthy, and live a balanced life, written in simple Urdu by Masood Mufti.
“Zindagi Mein Fit Rahain: Motapay Se Nijat Paen” is a life-changing health guide that provides natural, practical ways to overcome obesity. Translated into Urdu by Masood Mufti, the book teaches key principles of a healthy lifestyle, smart eating habits, and fitness strategies that are easy to follow in everyday life.
The book is ideal for readers who are looking for a long-term solution to weight loss without strict dieting or intense workouts. It focuses on understanding your body, food combinations, and daily routines that promote fat loss and energy. This is a must-read for anyone wanting to transform their health and regain control of their body.
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